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ALLEE

MY WHY
I believe a purpose-filled life is one that leads us back home to ourselves.  Through intentional movement (and hey, what's more intentional than tap backs & sweaty hair flips) we can stop living in fear and uncover the deepest wisdom we already carry in our souls.  My WHY is to hold space for us to better understand our soul family... the people you find on the bike next to you pushing toward the same goal--to find purpose and discover a little bit more about ourselves in every single step.  TO SWEAT IS TO PRACTICE BEING ALIVE.

FAVORITE CITY
MARTHA'S VINEYARD

MY PLAYLISTS SOUND LIKE
Trap remixes of metal pipes fighting lightsabers.  Two parts soul journey; one part sass. Sprinkle in some punk rock anthems, epic EDM drops, and throwback remixes for good measure.

FAVORITE LOCAL HANGS
Urban Cowboy, Pomodoro East, the Family Wash, Dose Cafe, & the Mainstay (where I'll always find my best friend playing Nintendo at the bar #blessed).  & on the best days, you'll find me on a walk/bike/run/vision quest on the Greenway in East Nashville.  

INSTAGRAM
@alleebeatty

BIO
I am a recovering results-driven, ultra-competitive, ego-centered college athlete looking to find purpose in sweat & celebration in wellness.  After twenty-some years of asking my body to continually achieve more, I stumbled upon the practice of yoga & the freedom of mindfulness.  In 2015 I completed my first yoga teacher training and soon began sharing my practice with others.  The reward for bringing people home to themselves through health & wellness coaching continues to be the greatest gift of my lifetime.  Since then, I've fallen in love with the soulfulness of indoor cycling and the shared space of TRYING without self-criticism, SINGING without self-consciousness, and EXPRESSION without fear.  So let's get sweaty, get soulful, and get together––because all you need is right in front of you: your breath, the beat, and each other.