VERTICITY's FREE monthly wellness series returns in March with "Session 3: Health & Alcohol" on Sunday the 25th from 6:30-7:30pm at VERTICITY. It's no secret that we at VERTICITY love our beer, wine, and great cocktails, but we want to drink the best there is. Not just for the taste, but for our health! Come hear Registered Dietician Holly Darnell of Golden Roots Nashville talk about what's in our drinks and how it affects our bodies and our health, and how to choose the best options out there.
VERTICITY Co-owner and self-development writer Kimberly Novosel will moderate, and Laura Brown, independent consultant for Scout & Cellar, will serve tastes of their organic wines.
No RSVP needed, but bring a yoga mat, blanket, or block to sit on!
About our featured speaker:
Holly Darnell is a registered dietitian and owner of Golden Roots Nashville, a locally sourced gluten-free and dairy-free meal delivery service. She is passionate about health and wellness and sharing her love of food with her community.